7
Just changed my mind about morning runs after my neighbor's advice
My neighbor Dave saw me dragging myself out for a 6 AM jog and said "try running at sunset instead, you'll actually enjoy it." I laughed it off but tried it last Wednesday and ran 3 miles without stopping for the first time in months. Anyone else find a better time of day that totally flipped their exercise routine?
2 comments
Log in to join the discussion
Log In2 Comments
roses6925d ago
Switched to lunchtime walks myself and it made exercise feel way less like a chore.
2
gonzalez.wesley25d ago
My neighbor started doing this and now she's got the whole block walking at noon. It's funny how fixing one small routine can ripple through everything else in your day.
6