My friend said my habit tracker looked like a punishment chart

She pointed out I only tracked things I failed at, like skipping the gym. So I added a 'win' column for stuff I did right, like drinking enough water. Anyone else track their successes instead of just misses?

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3 Comments

mitchell.daniel6mo ago

Only tracking your failures sounds like a brutal way to live. Good on you for fixing that.

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linda3356mo ago

But sometimes you need to see what's not working.

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sandra6935mo ago

Is it really THAT deep though? People act like tracking what went wrong is some kind of psychological warfare.

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