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Vent: My cousin's question about my trackers hit different
My cousin saw my bullet journal at a family dinner last Sunday and asked why I track my water intake but not my mood. I told her it was because water is easy to count and moods feel messy. She said maybe messy is exactly what I needed to see. So I added a simple 5 face mood scale to my daily spread for the last 2 weeks. Now I notice I get drained every Tuesday after my 3pm work call, which I never saw before. Has anyone else added something they avoided because it felt too vague, and did it actually help?
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