Hot take: I flipped on the whole sleep app data conspiracy thing

Tbh, I always figured sleep apps were just helpful for tracking my rest. Then I read up on debates about them maybe selling data to big companies. Honestly, a deep forum thread showed how this info could shape health insurance costs. Now I turn off the app's internet connection most nights.

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the_jenny8mo ago

Totally get that, right? I started doing the same thing after reading about it.

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haydenk808mo ago

Saw a video breaking down how they sell sleep data and my mind was blown. Started using airplane mode on my phone before bed now too.

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wyatt1488mo ago

Honestly I just leave my phone in another room now, it's a total game changer for sleep quality.

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